Barley Grass Juice- Helps You To Get A Healthy Life

Barley grass is a cereal grain and a member of grass family. It is a staple in Tibetan cuisine and was eaten widely by the peasant of Medieval Europe. It is used as an animal fodder and as a source of material in beer and other beverages. The scientific name of barley grass is Hordeum vulgare. It is a self pollinating species with chromosomes. The wild ancestor of domesticated barley is abundantly grown in Western Asia and Northeast Africa.

Tibet was found to be an additional centre of domestication of cultivated barley. It is also being classified into different forms- two rowed barley with shattering spikes, two rowed barley with non-shattering spikes, six rowed barley with shattering spikes and six rowed barley with non-shattering spikes.

Usefulness of Barley Grass Juice

Barley grass juice is one of the most nutritionally balanced juices that you will see. It has chlorophyll which gently cleans up the body, maintain ph balance, good for digestion and also fight against radicals. The enzymes in it promote energy and also support metabolism. The anti oxidants in it support immune system, healthy aging, etc. It can be taken by mixing it with juice and then by shaking it. It is best to choose apple juice and orange juice to mix with it.

Barley Grass Juice Powder

Alka green barley grass powder is the best quality of barley grass powder. In order to preserve the enzymes present in barley grass powder alka green if freeze-dried. It maintains the ph balance in the body. It does not contain yeast. Some of the barley grass powder is rich in brown rice and maltodextrin which signifies that those barley grass powder is not much effective like the alka powder.

Maltrodextrin means the combination of maltos and dextrin, both are sugars. The barley grass juice powder should not be heated, as heating kills all the nutrients present in them. They have chlorophyll in them which is very beneficial for health progress. According, to some nutritionist diet today have high acid balance and barley grass juice powder is alkaline and so very useful.